Evan’s Birth

Evan Noam Ziv birth story & name explanation: Dear Evan, Welcome to our family. We love you so much already. And we love how much you deeply want to be here. Your existence came into our consciousness on January 1st, 2018 on one of the coldest days of the year. It went from extreme cold …

Emotions- Part 4: Late Summer’s Worry and Thoughtfulness

  What is emotional wellness? Is it feeling happy or joyful all of the time? or most of the time? This would be denying a natural and human part of ourselves… the full spectrum of our emotions. We tend to judge our emotions instead of embracing our humanity. When we shift towards allowing our emotional …

Time for becoming your healthiest you

Well, after months of waiting, the warmer weather is upon us! Perhaps you too have been waiting for the “perfect time” to grow into the best version of yourself. The warmer months are a great time to commit to your health and wellbeing! Nature’s transformational powers are with you. Keep reading to see my new patient package deal! …

emotions = energy in motion

What is wellness? Is it feeling happy or joyful all of the time? or most of the time? This would be denying a natural and human part of ourselves… the full spectrum of our emotions. E-motion stands for energy in motion. Five element acupuncture explains the emotions through their connection with the seasons and each …

Being Grateful

Are you wondering how to gracefully enter the winter months? There are plenty of people who look forward to winter and the colder months. However, if this is not your particular constitution, I want to invite you to use gratitude as a tool to smoothly undergo this inevitable time of year in this part of …