Happy Summertime! In the gregorian calendar, we think of the summer solstice as the beginning of summer. However, from an eastern medicine perspective summer has already begun & the solstice is the peak of summer. It is the time with the most light and the most warmth.

My blessing for us all is that we feel the fullness of these longest days. May the light shine into our lives so that we can see all of the blessings that life has to offer to us and our loved ones. And, may we stay present in each moment only taking the the purest to heart.