Go Outside… it’s perfect!

Let’s keep this simple. Like any season, this is a miraculously beautiful time of year. Even more so when we allow ourselves to experience it fully with our senses and without judgements. So take a few moments to GO OUTSIDE, put aside your likes and dislikes and your past experiences, look away from your screen, and invite light and love into your present moment! Immerse yourself in exactly what is and declare it’s true perfection. Perfection is beyond good and bad. It is the true acceptance of what is. It may be pleasant and it may be unpleasant. Nonetheless it is how life is showing up in and around you at this moment. And like everything else, it is bound to change. With your breath, you can declare “Life is perfect inside me. Life is perfect all around me.” How does it feel in your body to wear this lense?